In a world filled with environmental pollutants, stress, and unhealthy diets, our cells are constantly exposed to harmful free radicals, leading to oxidative stress. This process can contribute to various health issues and premature aging. Fortunately, antioxidants play a crucial role in combating oxidative stress and promoting cellular health. In this blog post, we'll explore the importance of antioxidants, their sources in foods, and how Simply8's antioxidant-rich supplements can protect your cells and support your overall well-being.