Taking care of healthy nails is not just a manicure.
Enough vitamins and minerals - the key to healthy nails👌🏻
Caring for your nails is not just about the types of products you use on the outside, but also about the nutrients you regularly put into your body.
It promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are essential for nail growth.
Biotin-rich foods and supplements may help strengthen your brittle fingernails. A few small studies support biotin supplement use to that effect
Biotin is most concentrated in organ meats such as liver, but can also be found in egg yolk, dairy products, yeast, salmon, avocado, sweet potato, nuts, seeds and even cauliflower.
The natural Simply8 formula contains the vitamins needed to help you build stronger and faster-growing nails. The included Biotin contributes to the ongoing maintenance of nail health. This vital, beauty-nourishing nutrient helps prevent brittle nails and supports the growth of longer and healthier nails.